TMJ/TMD Treatment at Home with the Temple Massager

  • The Temple Massager reduces approximately 80 % of the muscle engagement necessary to self-massage. You no longer need to hold up your shoulders and arms to massage your head.

  • Fully adjustable turn buckle for personal tension settings.

  • Includes two sets of reversible massage tips modeled after the Finger tips, Thumb and Palm, to provide either deep tissue massage or a soft and gentle massage.

  • Increase stress relief by using the integrated aromatheraphy pad with included Lavender Aromatherapy kit.

  • Also includes and our custom formulated lotion roll up made of Shea butter, Mango butter, Coconut oil, Beeswax, Lavender essence, Arnica for pain relief and St. John’s Wort to help with inflammation.

  • Combat tested stress relief, by US service members deployed globally to include Forward Operating Bases in combat areas.

  • Veteran owned business. Made in the USA.

  • Canadian Class 1 medical device licensed.

  • 100% Satisfaction Guarantee/No Risk Returns.

  • Read more reviews here.

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Facial massage is an easy TMJ treatment that you do at home which may provide immediate relief for sufferers of TMD symptoms. Massaging various trigger points along the head and jawline can relieve headaches and loosen clinched, achy jaw muscles.

If you have frequent TMJ issues, you may be looking for a TMJ massage tool that can help you do ongoing self message without straining your hands, arms and shoulders.

The Temple Massager is a manual hand held device that helps manage the effects of stress and anxiety. Created by military veterans for rapid use anywhere anytime, the massager allows users to self-massage the facial muscles to relieve muscle tension that can lead to headaches, jaw clenching and eye strain. The Temple Massager has been shows to be highly effective in helping users suffering from TMD and TMJ pain.

When using the Temple Massager for relieving the facial muscle tension relating to TMD it is important to use the small single massage tip and apply a small amount of non scented lotion to the skin in front of the ear to reduce and prevent skin friction irritation.

Focusing the massager tip close to and around the TMJ joint is most effective while letting the mouth hang open, the muscle is engaged if the mouth is closed so practice massaging while remembering to leave your jaw open and not engaged. Having your mouth open is the best way to massage into the TMJ area and under the cheek. Also massaging around the top area of the ear and around the Temple area is good too. Massaging the entire area but more specific to the area in front of the ear is best.

The Temple Massager has been be covered in a variety of media including:

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What is TMD? 

Temporomandibular disorders (TMD) are disorders that arise from problems with the occlusion (the contact between teeth), jaw joint, and surrounding facial muscles that control chewing and moving the jaw. Symptoms include: clicking/popping sounds in the jaw, jaws that get 'stuck' or 'locked' in the open- or closed-mouth position, difficulty chewing, and swelling/pain/tenderness in the face.