TMJ/TMD massage at work and home with the Temple Massager

We worked with Dr. Tim Wahle, DDS of Napa, CA and Dr. Raul Contreras, DDS from Novato, CA in 2023, we sought to help their most difficult TMD patients. We collected data from people that had exhausted all treatments and many night guards. The people had stressful jobs that, as they said, caused jaw pain and headaches. After the 3-month Case study we saw the following anecdotal survey data.

Here are a couple of quotes from a city of City of Napa official and a registered nurse.
”I tried all of the night guards and the pills and the only thing that seemed to help was when I went to get a facial massage. I can’t stop what I am doing during the day to go get a $90.00 massage so trying the Temple Massager was a no-brainer. I used the Temple Massager during work and at home. The product keeps the muscle tension from building up in my jaw muscles and I can relax with the aromatherapy. This thing has greatly helped relieve my jaw-pain and I can say my migraines headaches are definitely reduced.”
Linda R Napa, CA.

“As a registered nurse I am in stressful environments all the time. I hold my stress in my face and end up with jaw pain and headaches all the time. I cannot take a pharmaceutical while at work, so I just ride out the pain which ends up turning into a migraine. I was offered to get a free Temple Massager from Dr. Wahle and I have been using it during work with no side effects or down time. I can us the Temple Massager anytime at work even for just two mins and my jaw and face feel relaxed and not tight.”

Lise M. Napa, CA.

 
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Facial massage is an effective TMJ treatment that you can do at home which may provide relief for sufferers of TMD symptoms. Massaging various trigger points along the head and jawline can help relieve headaches and loosen clinched, achy jaw muscles.

“I suffer from chronic migraines and TMJ. I have tried everything to find pain relief with no real success.

I was introduced to Joe in March 2021 and given the Temple Massager to try. 

I used it daily for the first two weeks and started to notice a difference in how my Jaw felt; looser, more relaxed, less pain. By the end of the first month I was only needing it a few times a week.

It’s been three months and the difference from when I began is incredible!”

- Kelly B. Napa, CA Read the full testimonial

The Temple Massager is a TMJ massage tool that can help you with ongoing self-message without straining your hands, arms and shoulders. Users comment that it can be highly effective in helping them relieve TMD and TMJ pain.

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  • The Temple Massager reduces approximately 80 % of the muscle engagement necessary to self-massage. You no longer need to hold up your shoulders and arms to massage your head.

  • Fully adjustable turn buckle for personal tension settings.

  • Includes two sets of reversible massage tips modeled after the Finger tips, Thumb and Palm, to provide either deep tissue massage or a soft and gentle massage.

  • Increase stress relief by using the integrated aromatheraphy pad with included Lavender Aromatherapy kit.

  • Also includes and our custom formulated lotion roll up made of Shea butter, Mango butter, Coconut oil, Beeswax, Lavender essence, Arnica for pain relief and St. John’s Wort to help with inflammation.

  • Combat tested stress relief, by US service members deployed globally to include Forward Operating Bases in combat areas.

  • Veteran owned business. Made in the USA.

    100% Satisfaction Guarantee/No Risk Returns.

  • Read more reviews here.

  • Have questions? Email me - the founder - at joe@templemassager.com

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How to use the Temple Massager:

When using the Temple Massager for relieving the facial muscle tension relating to TMD it is important to use the small single massage tip and apply a small amount of non scented lotion to the skin in front of the ear to reduce and prevent skin friction irritation.

Focusing the massager tip close to and around the TMJ joint is most effective while letting the mouth hang open, the muscle is engaged if the mouth is closed so practice massaging while remembering to leave your jaw open and not engaged. Having your mouth open is the best way to massage into the TMJ area and under the cheek. Also massaging around the top area of the ear and around the Temple area is good too. Massaging the entire area but more specific to the area in front of the ear is best.

Here are a few videos that show various TMJ Massage treatments and TMJ exercises:

The Temple Massager has been featured in:

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What is TMD? 

Temporomandibular disorders (TMD) are disorders that arise from problems with the occlusion (the contact between teeth), jaw joint, and surrounding facial muscles that control chewing and moving the jaw. Symptoms include: clicking/popping sounds in the jaw, jaws that get 'stuck' or 'locked' in the open- or closed-mouth position, difficulty chewing, and swelling/pain/tenderness in the face.